The short answer
A cat's daily calories come from its resting requirement multiplied by a factor for life stage and neuter status. A neutered adult at a healthy weight sits near the bottom of that range, an intact cat noticeably higher, and a kitten far above both. Convert calories to portions using the figure printed on your own food, because products vary too much for a single cups-per-day answer to be meaningful. Then let body condition settle it: if the ribs are getting harder to feel, the portion is too big whatever the arithmetic says.
Cat Feeding Calculator
How much should I feed my cat?
This changes the daily requirement by roughly 15 percent, which is why so many neutered indoor cats gain slowly.
Estimate using the standard resting-energy formula (70 × kg^0.75) and published feline maintenance factors. It is a starting point for a healthy cat, not a prescription. Your vet sets the right amount, especially for weight loss, kidney disease, diabetes or any prescription diet.
The neutering step almost every feeding guide skips
Spaying or neutering lowers a cat's daily energy requirement by roughly 15 percent. The standard veterinary maintenance factors put a neutered adult around 1.2 times its resting requirement against about 1.4 for an intact one, and nothing on a food bag tells you to make that adjustment.
Fifteen percent sounds small, and that is exactly why it works. Nobody notices a cat gaining a few ounces a season. They notice two years later, when the ribs have disappeared. If your cat has been neutered and you never changed the portion, that is the most likely explanation for a slow drift upward, and it is the easiest one to correct.
Why wet food is not just a preference
Cats descend from desert animals and have a notably weak thirst drive. They do not reliably drink enough water to compensate for a completely dry diet, which is why wet food matters more for cats than for dogs. The moisture that comes with it supports urinary tract health, and urinary problems are both common and expensive.
None of that makes dry food wrong. It is cheaper, easier to measure, and it works in the puzzle feeders that slow a fast eater down. Plenty of cats do well on a mix. The calculator handles either, since what actually governs weight is the daily calorie total rather than the format.
Feeding for weight loss, safely
Cats cannot be dieted the way dogs can. A cat that loses weight too quickly, or that stops eating, can develop hepatic lipidosis, a serious liver condition, and overweight cats are the most vulnerable. Get a target weight and a measured ration from your vet, go slowly, and never fast a cat. An overweight cat that refuses food for more than a day or two needs to be seen rather than waited out.
To check where your cat currently sits, the body condition check walks through what a vet feels for, including the belly flap most owners mistake for fat. For what a cat costs to keep beyond food, try the cat cost calculator. If you are still choosing, the cat breed fit quiz covers size and care needs, and you can browse adoptable rescue cats whenever you are ready. The dog version of this tool is the dog feeding calculator.
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