The short answer
Pacific Spirit Regional Park covers 763 hectares of mature coastal forest on the UBC Endowment Lands, just west of Vancouver proper. The trail network runs about 73 km and is split into three designations: leash-optional (roughly 51 per cent of trails as of the May 2026 program update), leash-required, and a small central no-dog zone. Parking is free at every trailhead. Jurisdiction is Metro Vancouver Regional Parks, not the Vancouver Park Board, so the bylaw and signage differ from Stanley Park. Off-leash without designation is a $250 fine.
What makes Pacific Spirit different from Stanley Park
Most Vancouver dog owners default to Stanley Park because it is the famous park, but Pacific Spirit is what locals actually use day to day. The two parks could not be more different in feel. Stanley Park is paved seawall, open lawns, ocean on three sides, downtown skyline in view, tourists everywhere. Pacific Spirit is mature coastal forest, narrow earthen trails, mossy ravines, dim light through Douglas-fir and western red cedar canopy, and you can walk for an hour without leaving the trees.
The jurisdiction is the other big difference. Stanley Park is run by the Vancouver Park Board, which has six small fenced off-leash areas inside the park. Pacific Spirit is run by Metro Vancouver Regional Parks under GVRD Bylaw 1177, which uses a leash-optional trail system instead of fenced zones. That distinction matters because the rules, the fines, and the enforcement style differ. Stanley Park has paid parking and frequent ranger patrols; Pacific Spirit has free parking and a more relaxed but still enforced ranger presence.
For most local owners with a daily off-leash habit, Pacific Spirit wins on three counts. More off-leash mileage (over 30 km of leash-optional trails vs. Stanley Park's small fenced zones). Free parking instead of $4 to $6 an hour. A forest experience that gives dogs more sniff variety than open lawn. Stanley Park is the visitor postcard; Pacific Spirit is where the working Vancouver dog gets their walks.
Where exactly is Pacific Spirit
Pacific Spirit sits on the UBC Endowment Lands, the corridor of forest between the City of Vancouver and the University of British Columbia. Geographically, it runs west of Blanca Street (the City of Vancouver western boundary) and stretches to the UBC campus. The park surrounds the university on three sides, with the ocean and Tower Beach cliffs forming the northern edge.
Vancouver neighbourhoods adjacent to the park: Point Grey, West Point Grey, Kitsilano (west side), Dunbar-Southlands, and the UBC campus itself. Owners in these neighbourhoods treat Pacific Spirit as their default walking spot. Drive time from downtown Vancouver is 20 to 25 minutes; from Kitsilano about 10 to 15.
The park's formal hub is the Park Centre at 4915 West 16th Avenue. Most owners do not arrive there, though. They arrive at the trailhead closest to where they live or are coming from. The park is built around perimeter trailheads rather than a single main entrance.
Designated off-leash zones explained
Pacific Spirit is not a single off-leash park. The trail network has three designations and you need to know which one you are on before letting your dog off-leash:
- Leash-optional trails. Roughly 51 per cent of the trail network. Your dog can be off-leash, under verbal or visual control, on these trails. Signage at trail intersections marks the boundary.
- Leash-required trails. Dogs must be on a leash no longer than two metres. Most of these are higher-traffic trails near park boundaries, near sensitive ecosystems like Camosun Bog, or along the UBC perimeter.
- No-dog zones. A central section of the park, including the most sensitive ecological areas, is off-limits to dogs entirely except for a single leash-required through-trail. Marked with red signage.
The designations were updated in May 2026 after Metro Vancouver's dog management program review. The leash-optional space was reduced from earlier numbers, and the no-dog central zone is new. Signage is being rolled out through summer 2026; if you have not been to the park in a few months, do not assume your old route still works. Check the trail markers.
The base fine for off-leash in a non-designated zone is $250 under GVRD Regional Parks Regulation Bylaw 1177. Pay early and it drops to $190. Pay late and it rises to $310. Park rangers do patrol Pacific Spirit, with increased enforcement through 2025 and 2026 as part of the dog management program. Weekend patrols are routine.
The main access points
Pacific Spirit has more than a dozen trailheads around the perimeter. Five are the most-used by Vancouver dog owners:
1. Park Centre (4915 West 16th Avenue)
The formal hub. Free parking lot, washrooms, posted maps, and ranger contact. The leash-optional Salish Trail loop starts a short walk from here. Best for first-time visitors who want a map before heading in.
2. Camosun Street trailhead
Off Camosun Street near West 19th Avenue. Free parking lot, clear leash-optional signage, and quick access to the Camosun Trail loop through some of the park's most mature forest. The trail markers at this trailhead are the easiest to read.
3. Imperial Trail entrance
Off Imperial Road in the south part of the park. Smaller parking lot, quieter trailhead, connects to the Imperial Trail and the Saskinaw Trail. Less crowded than Camosun or the Park Centre on weekend mornings.
4. Chancellor Boulevard trailheads
Several access points along Chancellor Boulevard on the north side of the park. Street parking. Closest approach to the Spanish Banks and ocean trails connection at the north edge of the park. Best if you want to combine a forest walk with a beach detour.
5. Blanca Street trailheads
Multiple small entries along Blanca Street on the eastern boundary of the park. Street parking. Used most by Point Grey and Kitsilano residents who walk in from home. The Heron Trail and several connector trails start here.
None of these is a giant single parking lot. Pacific Spirit deliberately spreads use across the perimeter to keep any one trailhead from getting overwhelmed. On dry weekend mornings, lots can fill by 9 AM; plan early or accept walking in from street parking a block or two further.
The trail system
The 73 km of trails are organised into named routes, most of which interconnect. The main trails worth knowing:
- Salish Trail. The classic loop. Runs through mature forest with a clear undergrowth of sword fern and salal. Connects multiple trailheads. Mostly leash-optional. A 45 to 60 minute loop at walking pace.
- Imperial Trail. Crosses the park east-west through the south section. Granular surface, easier on senior-dog joints than the rooted single-track trails. Sections leash-optional.
- Heron Trail. Runs from the Blanca Street side into the park interior. Forested with several creek crossings. Sections leash-optional.
- Camosun Trail. The introduction trail for the Camosun Street trailhead. Loops through some of the park's most mature trees. Leash-optional for most of its length.
- Saskinaw Trail. Connects the south side and the Imperial Trail area. Quieter, fewer cyclists. Leash-optional sections.
- Powerline Trail. The mountain bike main line. Wide, granular, heavy bike traffic. Off-leash dog use is allowed but managing bike encounters is constant. Better walked leashed if your dog is not bike-neutral.
- Camosun Bog boardwalk. A short boardwalk loop through a unique sphagnum bog ecosystem. Leashed only, dogs must stay on the boardwalk. Worth the side trip but not the place for off-leash play.
Maps are posted at every major trailhead and at the Park Centre. Metro Vancouver also publishes a downloadable trail map on their website. The trail markers at intersections show the trail name and the current designation (leash-optional, leash-required, or no-dog). Read them every time. The designations changed in May 2026 and your muscle memory from older walks might not match the new signage.
Hours and parking
Pacific Spirit is open daily from 6 AM to 10 PM, with the exact closing time shifting slightly by season. The Park Centre itself has additional posted hours but the trails are accessible during the broader park hours.
Parking is the headline win over Stanley Park. Free at every trailhead. No meters, no pay-and-display kiosks, no time limits posted at the trailheads (although the residential streets along the park edge have their own posted limits). For owners doing daily walks, this saves $80 to $120 a month compared to Stanley Park parking.
The practical parking reality: trailhead lots are small. Camosun fits maybe 20 cars. The Park Centre lot fits more. Imperial Trail and the Blanca Street entries lean on street parking. On a dry summer Saturday, the popular lots fill by 9 AM and stay full until late afternoon. On a rainy weekday, you have your pick of spots at any trailhead.
When the park is busy
Busiest times
- Saturday and Sunday 9 to 11 AM. The classic weekend dog walker peak. Camosun and Park Centre lots fill first.
- Weekday 5 to 7 PM. After-work commuter dog walkers, especially from Point Grey and Kitsilano. The Blanca Street entries see the highest evening traffic.
- Dry summer afternoons. When the rain finally breaks in July and August, the park fills with owners who waited out the weather.
- UBC class breaks. When students are off campus (December, summer term gaps), trailheads near UBC see more bike and runner traffic.
Quieter windows
- Weekday mornings before 8 AM. Lighter traffic except for committed daily walkers.
- Weekday mid-afternoons. The 1 to 3 PM window is consistently quiet.
- Rainy mornings. November through March, a wet morning empties the park to the point where you might see no other walkers for an hour.
Even on its busiest weekends, Pacific Spirit feels less crowded than its trail counts suggest because the network is so spread out. You might meet a dozen dogs over an hour-long walk, never more than two or three at a time.
Who Pacific Spirit works for
Trail-walking dogs (great fit)
If your dog likes a wooded walk with sniff variety, room to roam alongside the trail, and the option to swing wide off the path, this is one of Vancouver's best off-leash settings. The trail network is long enough that you can do a different route every day for a week.
Recall-trained dogs (great fit)
Forest visibility is limited. A dog that disappears around a bend or behind a stand of cedars is out of sight in seconds. If your dog comes back when called the first time, the park is forgiving. If recall is shaky, work on it on quiet residential trails before going off-leash here.
West-side Vancouver owners (great fit)
If you live in Point Grey, West Point Grey, Kitsilano, Dunbar, or anywhere along the UBC corridor, Pacific Spirit is closer than Stanley Park and the parking situation is much easier. For daily walks, the drive-time difference adds up.
Multi-dog owners (great fit)
The trail spread means you can walk three dogs without the pile-up energy of a fenced off-leash area. Encounters happen on the trail and end as the other dog passes. Less risk of overstimulation than a packed enclosed park.
Senior dogs (good fit with care)
The granular Imperial Trail is easier on old joints than the rooted single-track. Skip the steep stair-climb trailheads, choose level entries, and keep walks short. The forest temperature stays moderate year-round, which helps senior dogs who struggle with heat or cold.
Who it doesn't work for
Dogs that need open-field running
Pacific Spirit is forest trails, not open meadow. A young Lab or working-line Shepherd that needs 30 to 45 minutes of all-out running will not get it here. For open running, head to Spanish Banks (off-leash beach section) or to one of the larger fenced parks in Burnaby or Surrey.
Bike-reactive dogs
Several main trails are heavily used by mountain bikers and commuter cyclists. The Powerline Trail in particular is a bike main line. If your dog chases or lunges at bikes, this park will surface that behaviour every few minutes. Work on neutrality somewhere quieter first.
Newly adopted rescues (first 30 days)
The forest is the opposite of a controlled introduction environment. A spooked rescue can disappear into the trees, the trail network is too big to easily find a runaway, and the shared cyclist traffic adds stress on top of an already overwhelmed dog. Walk Pacific Spirit leashed for the first month, then graduate to off-leash on a leash-optional trail once recall is solid.
Small dogs at dawn or dusk
Resident coyotes hunt at the edges of daylight. A 10 lb dog off-leash on a forest trail at twilight is at real risk. Walk Pacific Spirit during mid-day hours with small dogs, or use a long-line for control. Daytime sightings happen but the risk drops considerably.
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Vancouver rescues like BC SPCA, Loved at Last Dog Rescue, Langley APS, and Heart and Soul list adoptable dogs daily. Filter by size, energy, and trail-friendliness to find a dog who'd love a Pacific Spirit forest walk.
See Available Vancouver Dogs →Coastal forest realities
Pacific Spirit is a Pacific Northwest coastal rainforest. That setting brings practical considerations that owners new to Vancouver sometimes underestimate:
- Mud, November through March. The forest floor holds water and the trails get soft. Plan for muddy paws, muddy bellies, and a towel in the car. The granular trails (Imperial, sections of Salish) hold up better than the single-track.
- Rain gear matters. A summer-only Vancouver dog will be miserable in the eight-month wet season. A waterproof jacket and quick-dry leash help. For owners, real rain gear (not a hoodie) makes the difference between enjoying the walk and rushing back to the car.
- Slippery roots. Western red cedar and Douglas-fir roots cross the single-track trails and get glass-slick when wet. Your dog manages fine; you need decent traction footwear.
- Paw cleaning. After a wet walk, rinse paws and check between toes for trail debris. Pacific Spirit's forest floor has small wood splinters and the occasional thorn. Sensitive-pad dogs benefit from booties on wet days.
- Trail recovery time. After a heavy rain, give the single-track 24 hours before walking it. Walking wet trails accelerates erosion and creates ruts.
Wet-weather warning: Long-coated dogs (Golden Retrievers, Bernese Mountain Dogs, Newfies, Old English Sheepdogs) come back from Pacific Spirit looking like they swam through it. Plan for a 20-minute towel and brush session after every wet walk. Mats develop fast in soaked undercoats.
Wildlife in Pacific Spirit
The park is a wildlife corridor. What you might encounter:
- Coyotes. Resident families. Sightings are most common at dawn, dusk, and after dark, especially in spring (April through June). Keep your dog within sight, recall promptly, back away calmly without running. Never let small dogs off-leash at the edges of daylight.
- Deer. Black-tailed deer use the park as habitat. A deer-chasing dog can run kilometres into trail areas where finding them is hard. If your dog has prey drive, keep them on a long-line.
- Black bears. Rare in the park itself, more common in the broader UBC and North Shore corridor, but a possibility from late spring through fall. Make noise on quieter trails, especially in berry season.
- Bald eagles, owls, woodpeckers, ravens. Resident raptor and corvid populations. Generally a non-issue for dogs but ground-nesting birds in May and June mean some trails are signed leash-required during nesting season.
- Cougars. Very rare but not impossible. Sightings are reported once or twice a year in the broader UBC corridor. The standard cougar advice applies: pick small dogs up, make yourself big, back away.
- Stream wildlife. Endangered cutthroat trout, rough-skinned newts, salamanders, frogs. Keep dogs out of creeks; Metro Vancouver's Canine Code of Conduct asks this directly because dogs disturb spawning beds and trample sensitive habitat.
The everyday wildlife rule: keep your dog in sight, recall on first sighting, and if you see a coyote or bear with your dog off-leash, re-leash immediately and walk out the way you came.
Sharing trails with cyclists and runners
Pacific Spirit is a designated multi-use park. Mountain bikers, commuter cyclists getting to and from UBC, trail runners, and walkers all share the network. Most of the main trails see all four types of users on any given afternoon.
Responsible off-leash handling on shared trails comes down to four habits:
- Recall your dog off the trail when a bike approaches. Bells and verbal calls from cyclists give you a few seconds; use them. A wagging Lab in the line of a 25 km/h commuter is a wipe-out for both.
- Keep your dog under verbal or visual control at all times. Metro Vancouver bylaw requires this, not just on leash-optional trails. “Off-leash” never means “out of sight.”
- Step aside on narrower single-track. Some forest trails are barely wide enough for one cyclist. You and your dog need to be on the shoulder when bikes pass.
- Be ready to re-leash. If the trail gets busy, if you encounter another dog and your dog gets reactive, or if you see a cyclist about to take a tricky descent, re-leashing for a few minutes is normal and expected.
Most cyclists who use Pacific Spirit are courteous, ring or call out, and slow down. The friction comes from off-leash owners who treat the park as if it were a fenced field. The trail community works best when both sides pay attention.
Camosun Bog and other sensitive areas
Camosun Bog is a small sphagnum bog inside the park, a relict of the last ice age, and one of the most ecologically rare features in the Metro Vancouver Regional Parks system. The bog supports plant communities that exist nowhere else in the Lower Mainland.
The bog is accessible by a short boardwalk loop. The boardwalk is leash-required. Dogs must stay on the boardwalk; the bog itself is sensitive and dogs walking in it cause damage to plants that take decades to recover. This is not a rule to ignore.
Several streams within the park also have sensitive habitat. Keep dogs out of them. Metro Vancouver's Canine Code of Conduct asks specifically that dogs stay out of streams to protect cutthroat trout, rough-skinned newts, and salamanders. Several trails near creek crossings are signed leash-required for this reason.
Metro Vancouver bylaw context
Pacific Spirit is governed by GVRD Regional Parks Regulation Bylaw 1177, the Metro Vancouver Regional Parks bylaw. This is different from the City of Vancouver Animal Control Bylaw that applies at Stanley Park and other Vancouver Park Board parks. The differences matter because the fines and rules are not identical:
- $250 base fine for off-leash in non-designated areas. $190 early-payment, $310 late-payment. Up to $1,000 for egregious cases.
- Dogs must be under verbal or visual control even in leash-optional zones. A dog that is not coming back when called is technically not under control.
- Maximum leash length is two metres on leash-required trails. Long retractable leashes extended beyond two metres count as off-leash for bylaw purposes.
- Pick up after your dog every time. Separate violation under the bylaw. Waste bins are at trailheads; mid-trail you carry it out.
- Maximum three dogs per handler. If you walk a friend's dogs alongside your own, count carefully.
- No dogs in heat in off-leash areas.
Metro Vancouver park rangers patrol Pacific Spirit regularly. Enforcement has stepped up through 2025 and 2026 as part of the formal dog management program. The official rules and trail maps are published at metrovancouver.org. Check before your first visit and after any extended absence; the May 2026 program update changed several trail designations.
Frequently asked questions
Is all of Pacific Spirit Regional Park off-leash?
No. Pacific Spirit has three trail designations: leash-optional, leash-required, and no-dog. As of May 2026, roughly 51 per cent of the park’s trails are leash-optional after Metro Vancouver’s recent dog management program review. A central zone of the park is now a no-dog area, except for a leash-required through-trail. Signage at every trail intersection shows the designation. Always check the trail marker before letting your dog off-leash.
Where is Pacific Spirit Regional Park’s parking?
Free parking is available at several trailheads along the park perimeter. The most-used lots are at the Park Centre on West 16th Avenue, the Camosun Street trailhead, the Imperial Trail entrance off Imperial Road, and smaller lots off Chancellor Boulevard and Blanca Street. Unlike Stanley Park, parking at Pacific Spirit is free at every lot. On dry weekend mornings, lots fill quickly; arrive before 9 AM or expect to circle.
What’s the difference between Pacific Spirit and Stanley Park?
They are different park experiences. Stanley Park is the seawall plus open lawns at the edge of downtown, governed by the Vancouver Park Board, with paid parking and a tourist-heavy vibe. Pacific Spirit is a forest park on the UBC Endowment Lands, governed by Metro Vancouver Regional Parks, with free parking and a quieter local feel. Stanley Park works for owners who want a paved waterfront walk; Pacific Spirit works for owners who want a wooded forest trail. The two are about a 25-minute drive apart but feel like different cities.
Can dogs swim at Pacific Spirit?
Not within the park itself. Pacific Spirit’s creeks are shallow and home to sensitive wildlife including an endangered cutthroat trout population, rough-skinned newts, and salamanders. Metro Vancouver’s Canine Code of Conduct asks owners to keep dogs out of the creeks entirely. For swimming, head to Spanish Banks or Locarno Beach on the north edge of the park, where the ocean is the standard Vancouver dog swim. Tower Beach (the unofficial clothing-optional beach below the cliffs) is also accessible from the park but the bluff descent is steep.
Is Pacific Spirit safe for a recently adopted rescue dog?
Use caution in the first 30 days. The forest trails reduce sight lines, the park is large enough that a frightened dog can disappear quickly, and the trail network is shared with cyclists and runners. Walk the trails leashed for the first several visits, learn the designations, and assess how your dog responds to mountain bikes passing close on shared trails. Off-leash should wait until recall is solid in your yard and on quiet residential streets first. The 3-3-3 decompression rule applies here as much as anywhere.
Are coyotes a concern at Pacific Spirit?
Yes. Pacific Spirit’s forest is part of the Vancouver coyote corridor and resident coyote families use the trails as travel routes. Sightings are most common at dawn, dusk, and after dark, and increase in spring (April through June) when coyote parents are protecting pups. Keep your dog within sight, recall promptly if you see a coyote, and back away calmly without running. Small dogs (under 25 lbs) face the highest risk; never walk Pacific Spirit at twilight with a small dog off-leash.
What are Pacific Spirit’s hours?
Pacific Spirit Regional Park is open daily from 6 AM to 10 PM (closing time shifts seasonally, with later closures in summer). The Park Centre on West 16th Avenue has additional posted hours. Off-leash designations apply during park hours. There are no gates so trails are technically walkable outside hours, but Metro Vancouver bylaw and park-hours bylaw both apply to a bylaw officer encountering you.
Best access point for first-time visitors?
The Camosun Street trailhead is the most beginner-friendly. It has a clear parking lot, signage at the trailhead explaining the leash-optional and leash-required zones, and quick access to a manageable loop. The Park Centre on West 16th Avenue is the alternative if you want maps and washrooms before heading in. The Imperial Trail entrance off Imperial Road is quieter but the trailhead signage is less complete; better for a second visit once you know the park.
Are cyclists allowed on Pacific Spirit trails?
Yes, on most trails. Pacific Spirit is a designated multi-use park and several main trails (including the Powerline Trail and segments of the Salish Trail) are heavily used by mountain bikers and commuter cyclists crossing between UBC and the rest of Vancouver. Off-leash dog owners need to manage encounters: recall your dog off the trail when a bike approaches, keep your dog under verbal or visual control at all times, and step aside on narrower forest trails. If your dog chases bikes, work on neutrality somewhere else first.
Is Pacific Spirit accessible in winter?
Yes. Vancouver winters are wet rather than frozen, and Pacific Spirit’s tree cover blocks a lot of the rain. The trails stay walkable year-round, though they get muddy from November through March. The granular and packed-earth surfaces hold up better than mulched single-track. Expect wet paws and muddy bellies. Bring a towel for the car. The park sees snow only occasionally and it rarely lasts more than a few days; the bigger winter challenge is wet trail conditions, not cold.
What’s the Metro Vancouver off-leash bylaw fine?
The base fine under GVRD Regional Parks Regulation Bylaw 1177 for having a dog off-leash outside a designated leash-optional area is $250. Paid early, the penalty drops to $190. Paid late, it rises to $310. Egregious cases can reach $1,000. Bylaw is enforced by Metro Vancouver park rangers; enforcement has increased through 2025 and 2026 as part of the park’s dog management program. Pacific Spirit is patrolled regularly, especially weekends.
Best Pacific Spirit trail for first-timers?
The Salish Trail loop is the classic introduction. It runs through mature forest, has clear signage, takes 45 to 60 minutes at a normal walking pace, and connects easily back to several parking lots. The Heron Trail and a section of the Imperial Trail combine for another straightforward loop. Avoid the Powerline Trail on a first visit because mountain bike traffic is steady there. Camosun Bog is worth a side trip later but stay on the boardwalk because the bog itself is a sensitive ecosystem.
Is Pacific Spirit better than Stanley Park for dogs?
For most Vancouver dog owners, yes. Pacific Spirit has more off-leash space (over 30 km of leash-optional trail vs. Stanley Park’s six small fenced off-leash areas), free parking, fewer tourists, and a forest setting that gives dogs more sensory variety. Stanley Park is better if you want a paved seawall stroll, want to combine the walk with downtown errands, or have a dog that needs hard surfaces for joint reasons. Most local owners use both: Pacific Spirit for the daily off-leash walk, Stanley Park for the occasional waterfront outing.
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